Road Running

This is my current training schedule, both planning and logging:

• Schedule August 2009 – October 2009

These are my past training schedules, both planning and logging:

• Schedule January 2009 – March 2009
• Schedule November 2008 – January 2009
• Schedule October 2007 – January 2008
• Schedule March 2007 – June 2007

The log of some old repetitions trainings:

• Repetitions log 2001-2003

And at last, all races log:

• All races