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	<title>Comments for Road Running</title>
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		<title>Comment on Hal Digdon reference by Hayley Mazzetti</title>
		<link>http://roadrunning.tawaret.com/2009/hal-digdon-reference/comment-page-1/#comment-1157</link>
		<dc:creator>Hayley Mazzetti</dc:creator>
		<pubDate>Wed, 19 Jan 2011 11:26:06 +0000</pubDate>
		<guid isPermaLink="false">http://roadrunning.tawaret.com/?p=248#comment-1157</guid>
		<description>I am very thankful to this topic because it really gives great information *.~</description>
		<content:encoded><![CDATA[<p>I am very thankful to this topic because it really gives great information *.~</p>
]]></content:encoded>
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		<title>Comment on Hal Digdon reference by Elise Lowerison</title>
		<link>http://roadrunning.tawaret.com/2009/hal-digdon-reference/comment-page-1/#comment-526</link>
		<dc:creator>Elise Lowerison</dc:creator>
		<pubDate>Fri, 01 Oct 2010 21:52:38 +0000</pubDate>
		<guid isPermaLink="false">http://roadrunning.tawaret.com/?p=248#comment-526</guid>
		<description>I just came across your health and fitness blog.  Your article about training for a marathon was especially interesting.  I especially liked your comments about including warm-ups before running.  I am adding you to my favorites.  We&#039;re in the same industry, the business of encouraging health and fitness.  We market a product called The AbStand:  http://www.theabstand.net. We would love for you and your readers to check out our ab workout product.  Any feedback would be appreciated as well.  Thanks!</description>
		<content:encoded><![CDATA[<p>I just came across your health and fitness blog.  Your article about training for a marathon was especially interesting.  I especially liked your comments about including warm-ups before running.  I am adding you to my favorites.  We&#8217;re in the same industry, the business of encouraging health and fitness.  We market a product called The AbStand:  <a href="http://www.theabstand.net" rel="nofollow">http://www.theabstand.net</a>. We would love for you and your readers to check out our ab workout product.  Any feedback would be appreciated as well.  Thanks!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Headache and internal ear by John Yarber</title>
		<link>http://roadrunning.tawaret.com/2007/headache-and-internal-ear/comment-page-1/#comment-382</link>
		<dc:creator>John Yarber</dc:creator>
		<pubDate>Wed, 04 Aug 2010 07:59:07 +0000</pubDate>
		<guid isPermaLink="false">http://roadrunning.tawaret.com/?p=147#comment-382</guid>
		<description>This is a bit off discussion, which I apologize for, but would you and your readers mind voicing your thoughts about the recent oil disaster, you&#039;re opinion greatly helps and I can&#039;t thank you enough for taking a few seconds to give it. I left the link in the appropriate field, thanks!</description>
		<content:encoded><![CDATA[<p>This is a bit off discussion, which I apologize for, but would you and your readers mind voicing your thoughts about the recent oil disaster, you&#8217;re opinion greatly helps and I can&#8217;t thank you enough for taking a few seconds to give it. I left the link in the appropriate field, thanks!</p>
]]></content:encoded>
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	<item>
		<title>Comment on Hal Digdon reference by Shin Sattel</title>
		<link>http://roadrunning.tawaret.com/2009/hal-digdon-reference/comment-page-1/#comment-368</link>
		<dc:creator>Shin Sattel</dc:creator>
		<pubDate>Mon, 12 Jul 2010 20:22:39 +0000</pubDate>
		<guid isPermaLink="false">http://roadrunning.tawaret.com/?p=248#comment-368</guid>
		<description>This page was not working this morning. i tried visiting it but it timed out 4-5 times now but i can access it now. Why does this occur? Am i the only one having this problem?</description>
		<content:encoded><![CDATA[<p>This page was not working this morning. i tried visiting it but it timed out 4-5 times now but i can access it now. Why does this occur? Am i the only one having this problem?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Now by Patti</title>
		<link>http://roadrunning.tawaret.com/2009/now/comment-page-1/#comment-231</link>
		<dc:creator>Patti</dc:creator>
		<pubDate>Mon, 26 Apr 2010 00:27:10 +0000</pubDate>
		<guid isPermaLink="false">http://roadrunning.tawaret.com/?p=278#comment-231</guid>
		<description>Hey,

I want to offer you 100% unique content for your website.

The content is 100% free, the system is fully automated.  You can go now and pick from dozens of unique quality articles.  

Check out the details here: http://www.myfitnesscontent.com/

Each article is completely unique to you, no other website on the net will have the same article. This means more visitors to your site.

If you have any questions then please email us back!

Thanks 

Patti L.</description>
		<content:encoded><![CDATA[<p>Hey,</p>
<p>I want to offer you 100% unique content for your website.</p>
<p>The content is 100% free, the system is fully automated.  You can go now and pick from dozens of unique quality articles.  </p>
<p>Check out the details here: <a href="http://www.myfitnesscontent.com/" rel="nofollow">http://www.myfitnesscontent.com/</a></p>
<p>Each article is completely unique to you, no other website on the net will have the same article. This means more visitors to your site.</p>
<p>If you have any questions then please email us back!</p>
<p>Thanks </p>
<p>Patti L.</p>
]]></content:encoded>
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		<title>Comment on Hal Digdon reference by Road Running &#187; Blog Archive &#187; Blog setup finished</title>
		<link>http://roadrunning.tawaret.com/2009/hal-digdon-reference/comment-page-1/#comment-70</link>
		<dc:creator>Road Running &#187; Blog Archive &#187; Blog setup finished</dc:creator>
		<pubDate>Tue, 25 Aug 2009 12:34:10 +0000</pubDate>
		<guid isPermaLink="false">http://roadrunning.tawaret.com/?p=248#comment-70</guid>
		<description>[...] About         &#171; Hal Digdon reference [...]</description>
		<content:encoded><![CDATA[<p>[...] About         &laquo; Hal Digdon reference [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Log of past repetition trainings by Road Running &#187; Blog Archive &#187; Blog setup finished</title>
		<link>http://roadrunning.tawaret.com/2009/log-of-past-repetition-trainings/comment-page-1/#comment-69</link>
		<dc:creator>Road Running &#187; Blog Archive &#187; Blog setup finished</dc:creator>
		<pubDate>Tue, 25 Aug 2009 12:33:55 +0000</pubDate>
		<guid isPermaLink="false">http://roadrunning.tawaret.com/?p=224#comment-69</guid>
		<description>[...] together in the same domain as my personal blog and other stuff. Now I, upload the old repetitions training, the all time races log, the old schedules and finished the layout of the blog with some [...]</description>
		<content:encoded><![CDATA[<p>[...] together in the same domain as my personal blog and other stuff. Now I, upload the old repetitions training, the all time races log, the old schedules and finished the layout of the blog with some [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on Hal Digdon reference by Road Running &#187; Blog Archive &#187; Schedule January 2009 &#8211; March 2009</title>
		<link>http://roadrunning.tawaret.com/2009/hal-digdon-reference/comment-page-1/#comment-68</link>
		<dc:creator>Road Running &#187; Blog Archive &#187; Schedule January 2009 &#8211; March 2009</dc:creator>
		<pubDate>Tue, 25 Aug 2009 09:27:19 +0000</pubDate>
		<guid isPermaLink="false">http://roadrunning.tawaret.com/?p=248#comment-68</guid>
		<description>[...] Here can be found a copy of the meaning of each training, from Hal Digdon. [...]</description>
		<content:encoded><![CDATA[<p>[...] Here can be found a copy of the meaning of each training, from Hal Digdon. [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on Hal Digdon reference by Road Running &#187; Blog Archive &#187; Schedule August 2009 &#8211; October 2009</title>
		<link>http://roadrunning.tawaret.com/2009/hal-digdon-reference/comment-page-1/#comment-67</link>
		<dc:creator>Road Running &#187; Blog Archive &#187; Schedule August 2009 &#8211; October 2009</dc:creator>
		<pubDate>Tue, 25 Aug 2009 09:27:03 +0000</pubDate>
		<guid isPermaLink="false">http://roadrunning.tawaret.com/?p=248#comment-67</guid>
		<description>[...] Here can be found a copy of the meaning of each training, from Hal Digdon. [...]</description>
		<content:encoded><![CDATA[<p>[...] Here can be found a copy of the meaning of each training, from Hal Digdon. [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on Hal Digdon reference by Road Running &#187; Blog Archive &#187; Schedule March 2007 &#8211; June 2007</title>
		<link>http://roadrunning.tawaret.com/2009/hal-digdon-reference/comment-page-1/#comment-66</link>
		<dc:creator>Road Running &#187; Blog Archive &#187; Schedule March 2007 &#8211; June 2007</dc:creator>
		<pubDate>Tue, 25 Aug 2009 09:24:48 +0000</pubDate>
		<guid isPermaLink="false">http://roadrunning.tawaret.com/?p=248#comment-66</guid>
		<description>[...] Here can be found a copy of the meaning of each training, from Hal Digdon. [...]</description>
		<content:encoded><![CDATA[<p>[...] Here can be found a copy of the meaning of each training, from Hal Digdon. [...]</p>
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