Log of past repetition trainings
Here is the log of my past repetitions training between 2001 and end of 2003. The goal of this data upload here in the road running blog is just to keep in mind the past results to compare now with the time that I will obtain in the next schedule training program. It’s always good to have a relative performance results to have something to compare. So here are the embed of the spreadsheet:
This entry was posted on Monday, August 24th, 2009 at 6:33 pm and is filed under Schedules. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
August 25th, 2009 at 8:33 am
Road Running » Blog Archive » Blog setup finished says:[...] together in the same domain as my personal blog and other stuff. Now I, upload the old repetitions training, the all time races log, the old schedules and finished the layout of the blog with some [...]